Shrimad Bhagavad Gita

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तत्रैकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः । उपविश्यासने युञ्ज्याद्योगमात्मविशुद्धये ॥ ६-१२ ॥

sanskrit

The yogi should then sit on it very firmly and should practice yoga by controlling the mind and the senses, purifying the soul and fixing the mind on one point.

english translation

hindi translation

tatraikAgraM manaH kRtvA yatacittendriyakriyaH | upavizyAsane yuJjyAdyogamAtmavizuddhaye || 6-12 ||

hk transliteration