Astanga Hrudaya

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तेनास्योर्ध्वमधस्ताच्च दोषा यान्त्यसकृत्ततः । सायमस्नेहलवणां यवागूं शीतलां पिबेत् ॥ ९० ॥

Soon afterwards, the doshas begin to come out (of the body) from above (through vomiting) and below (through purgation). In the evening, he should drink thin gruel without fats and salts and made cool.

english translation

tenAsyordhvamadhastAcca doSA yAntyasakRttataH । sAyamasnehalavaNAM yavAgUM zItalAM pibet ॥ 90 ॥

hk transliteration by Sanscript