Astanga Hrudaya

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लिह्यान्मधुघृताभ्यां वा क्षीरवृत्तिरनन्नभुक् । एवं वर्षप्रयोगेन जीवेद्वर्षशतं बली ॥ ५५ ॥

or licked with honey and ghee; the person should only consume milk and no solid food. By adhering to this regimen for one year, the person lives for a hundred years, with good strength.

english translation

lihyAnmadhughRtAbhyAM vA kSIravRttiranannabhuk । evaM varSaprayogena jIvedvarSazataM balI ॥ 55 ॥

hk transliteration by Sanscript