Astanga Hrudaya

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पिप्पल्या द्विपलं दद्याच्चतुर्जातं कणार्धितम् । अतोऽवलेहयेन्मात्रां कुटीस्थः पथ्यभोजनः ॥ ३८ ॥

two pala (96 grams) of pippali Piper longum and caturjātam - chaturjata- Twak Cinnamon Cinnamomum zeylanicum Ela Cardamom Elettaria cardamomum Patra Cinnamomum tamala Nagakeshara - Mesua ferrea, half the quantity of kana Piper longum should be added. This avaleha (confection) should be consumed in suitable doses daily, by the person who is residing in the special apartment and partaking only suitable foods.

english translation

pippalyA dvipalaM dadyAccaturjAtaM kaNArdhitam । ato'valehayenmAtrAM kuTIsthaH pathyabhojanaH ॥ 38 ॥

hk transliteration by Sanscript