Astanga Hrudaya

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कपित्थमध्यतिलकतिलाङ्कोल्लजटाः पिबेत् । गवां मूत्रेण पयसा मञ्जरीं तिलकस्य वा ॥ ३० ॥

Or one should drink the paste made of the pulp/marrow of kapittha – fruit of Limonia acidissima, tilaka – Wendlandia heynei, tila – Sesamum indicum, and roots (jaṭā) of aṅkolla – Alangium salvifolium along with cow's urine; or drink the paste of the inflorescence (mañjarī) of tilaka along with milk.

english translation

kapitthamadhyatilakatilAGkollajaTAH pibet । gavAM mUtreNa payasA maJjarIM tilakasya vA ॥ 30 ॥

hk transliteration by Sanscript