Astanga Hrudaya

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यन्त्रणामनुरुध्येत दृष्टेरास्थैर्यलाभतः । रूपाणि सूक्ष्मदीप्तानि सहसा नावलोकयेत् ॥२२॥

Seeing should be restricted. This should be practiced till steadiness is attained. Things which are very minute and bright should not be seen suddenly.

english translation

yantraNAmanurudhyeta dRSTerAsthairyalAbhataH । rUpANi sUkSmadIptAni sahasA nAvalokayet ॥22॥

hk transliteration by Sanscript