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Astanga Hrudaya

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यन्त्रितस्योपविष्टस्य स्विन्नाक्षस्य मुखानिलैः । अङ्गुष्ठमृदिते नेत्रे दृष्टौ दृष्ट्वोत्प्लुतं मलम्॥१० ॥

should first give fomentation to the eyes by blowing air (into the eyes) from his mouth, then rub the eyes with the thumb. After seeing that, the eye wastes have been removed,

english translation

Chapter 14

Verse 11