Astanga Hrudaya

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अजीर्ण्यभिहतोन्मत्तान् दिवास्वप्नोचितानपि। धातुसाम्यं तथा ह्येषां श्लेष्मा चाङ्गानि पुष्यति॥५९॥

Day sleeping is good for those who are exhausted by excessive speaking, riding, walking, wine, woman (sexual intercourse), carrying heavy load, physical activities, tired by anger, grief and fear,

english translation

ajIrNyabhihatonmattAn divAsvapnocitAnapi। dhAtusAmyaM tathA hyeSAM zleSmA cAGgAni puSyati॥59॥

hk transliteration by Sanscript