Astanga Hrudaya
Progress:70.8%
स्विन्नं निष्पीडितरसं स्नेहाढ्यं नातिदोषलम्। लघुपत्रा तु या चिल्ली सा वास्तुकसमा मता ॥९६॥
if cooked in steam, juice taken out and mixed with oils, they will not cause much aggravation of the dosas Cilli, which has small leaves is similar (in property) with vastuka.
english translation
svinnaM niSpIDitarasaM snehADhyaM nAtidoSalam। laghupatrA tu yA cillI sA vAstukasamA matA ॥96॥
hk transliteration by Sanscriptतर्कारीवरुणं स्वादु सतिक्तं कफवातजित्।वर्षाभ्वौ कालशाकं च सक्षारं कटुतिक्तकम् ॥९७॥
Tarkari and varuna are sweet and slightly better and mitigate kapha and vata. The two kinds of varsabhu and kalasaka are slightly alkaline, pungent and bitter, improve digestion,
english translation
tarkArIvaruNaM svAdu satiktaM kaphavAtajit।varSAbhvau kAlazAkaM ca sakSAraM kaTutiktakam ॥97॥
hk transliteration by Sanscriptदीपनं भेदनं हन्ति गरशोफकफानिलान्।दीपनाः कफवातघ्नाश्चिरिबिल्वाङ्कुराः सराः ॥९८॥
break the hard faeces and cure artificial poisoning, dropsy, kapha and vata The tender sprouts of cirabilva increase appetite, mitigate kapha and vata and cause movement of bowels;
english translation
dIpanaM bhedanaM hanti garazophakaphAnilAn।dIpanAH kaphavAtaghnAzciribilvAGkurAH sarAH ॥98॥
hk transliteration by Sanscriptशतावर्यङ्कुरास्तिक्ता वृष्या दोषत्रयापहाः।रूक्षो वंशकरीरस्तु विदाही वातपित्तलः ॥९९॥
sprouts of satavari are bitter, aphrodisiac and mitigate the three dosas Vamsakarira (tender shoots of bamboo) causes dryness inside, heartburn and increase of vata and pitta.
english translation
zatAvaryaGkurAstiktA vRSyA doSatrayApahAH।rUkSo vaMzakarIrastu vidAhI vAtapittalaH ॥99॥
hk transliteration by Sanscriptपत्तूरो दीपनस्तिक्तः प्लीहार्शःकफवातजित्।कृमिकासकफोत्क्लेदान् कासमर्दो जयेत्सरः ॥१००॥
Pattura kindles digestion, is bitter, cures enlargement of spleen, haemorrhoids and mitigates kapha and vata. Kasamarda cures disease caused by worms, cough and increase of kapha and moves the bowels.
english translation
pattUro dIpanastiktaH plIhArzaHkaphavAtajit।kRmikAsakaphotkledAn kAsamardo jayetsaraH ॥100॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
Progress:70.8%
स्विन्नं निष्पीडितरसं स्नेहाढ्यं नातिदोषलम्। लघुपत्रा तु या चिल्ली सा वास्तुकसमा मता ॥९६॥
if cooked in steam, juice taken out and mixed with oils, they will not cause much aggravation of the dosas Cilli, which has small leaves is similar (in property) with vastuka.
english translation
svinnaM niSpIDitarasaM snehADhyaM nAtidoSalam। laghupatrA tu yA cillI sA vAstukasamA matA ॥96॥
hk transliteration by Sanscriptतर्कारीवरुणं स्वादु सतिक्तं कफवातजित्।वर्षाभ्वौ कालशाकं च सक्षारं कटुतिक्तकम् ॥९७॥
Tarkari and varuna are sweet and slightly better and mitigate kapha and vata. The two kinds of varsabhu and kalasaka are slightly alkaline, pungent and bitter, improve digestion,
english translation
tarkArIvaruNaM svAdu satiktaM kaphavAtajit।varSAbhvau kAlazAkaM ca sakSAraM kaTutiktakam ॥97॥
hk transliteration by Sanscriptदीपनं भेदनं हन्ति गरशोफकफानिलान्।दीपनाः कफवातघ्नाश्चिरिबिल्वाङ्कुराः सराः ॥९८॥
break the hard faeces and cure artificial poisoning, dropsy, kapha and vata The tender sprouts of cirabilva increase appetite, mitigate kapha and vata and cause movement of bowels;
english translation
dIpanaM bhedanaM hanti garazophakaphAnilAn।dIpanAH kaphavAtaghnAzciribilvAGkurAH sarAH ॥98॥
hk transliteration by Sanscriptशतावर्यङ्कुरास्तिक्ता वृष्या दोषत्रयापहाः।रूक्षो वंशकरीरस्तु विदाही वातपित्तलः ॥९९॥
sprouts of satavari are bitter, aphrodisiac and mitigate the three dosas Vamsakarira (tender shoots of bamboo) causes dryness inside, heartburn and increase of vata and pitta.
english translation
zatAvaryaGkurAstiktA vRSyA doSatrayApahAH।rUkSo vaMzakarIrastu vidAhI vAtapittalaH ॥99॥
hk transliteration by Sanscriptपत्तूरो दीपनस्तिक्तः प्लीहार्शःकफवातजित्।कृमिकासकफोत्क्लेदान् कासमर्दो जयेत्सरः ॥१००॥
Pattura kindles digestion, is bitter, cures enlargement of spleen, haemorrhoids and mitigates kapha and vata. Kasamarda cures disease caused by worms, cough and increase of kapha and moves the bowels.
english translation
pattUro dIpanastiktaH plIhArzaHkaphavAtajit।kRmikAsakaphotkledAn kAsamardo jayetsaraH ॥100॥
hk transliteration by Sanscript