Astanga Hrudaya
दीपनी पाचनी मेध्या वयसः स्थापनी परम्। उष्णवीर्या सराऽऽयुष्या बुद्धीन्द्रियबलप्रदा॥१५४॥
kindles hunger, helps digestion, improves intelligence, best to maintain youth , hot in potency, laxative, bestows long life, strengthens the mind and the sense organs,
english translation
dIpanI pAcanI medhyA vayasaH sthApanI param। uSNavIryA sarA''yuSyA buddhIndriyabalapradA॥154॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
दीपनी पाचनी मेध्या वयसः स्थापनी परम्। उष्णवीर्या सराऽऽयुष्या बुद्धीन्द्रियबलप्रदा॥१५४॥
kindles hunger, helps digestion, improves intelligence, best to maintain youth , hot in potency, laxative, bestows long life, strengthens the mind and the sense organs,
english translation
dIpanI pAcanI medhyA vayasaH sthApanI param। uSNavIryA sarA''yuSyA buddhIndriyabalapradA॥154॥
hk transliteration by Sanscript