Astanga Hrudaya
कटुपाकरसं रुच्यं दीपनं पाचनं लघु। कषाया मधुरा पाके रूक्षा विलवणा लघु॥१५३॥
enhances taste, hunger, digestion and is easily digestible. HARITAKI Haritaki is astringent, sweet at the end of digestion, dry (causes dryness) devoid of lavana (possesses the remaining five tastes) easily digestable,
english translation
kaTupAkarasaM rucyaM dIpanaM pAcanaM laghu। kaSAyA madhurA pAke rUkSA vilavaNA laghu॥153॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
कटुपाकरसं रुच्यं दीपनं पाचनं लघु। कषाया मधुरा पाके रूक्षा विलवणा लघु॥१५३॥
enhances taste, hunger, digestion and is easily digestible. HARITAKI Haritaki is astringent, sweet at the end of digestion, dry (causes dryness) devoid of lavana (possesses the remaining five tastes) easily digestable,
english translation
kaTupAkarasaM rucyaM dIpanaM pAcanaM laghu। kaSAyA madhurA pAke rUkSA vilavaNA laghu॥153॥
hk transliteration by Sanscript