Astanga Hrudaya
दीपनं भेदनं शुष्कमम्लीकाकोलयोः फलम्। तृष्णाश्रमक्लमच्छेदि लघ्विष्टं कफवातयोः॥१३९॥
Fruits of amlika and kola improve digestion, cause purgation, cures thirst, fatigue, exhaustion; are easily digestible and mitigates kapha and vata.
english translation
dIpanaM bhedanaM zuSkamamlIkAkolayoH phalam। tRSNAzramaklamacchedi laghviSTaM kaphavAtayoH॥139॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
दीपनं भेदनं शुष्कमम्लीकाकोलयोः फलम्। तृष्णाश्रमक्लमच्छेदि लघ्विष्टं कफवातयोः॥१३९॥
Fruits of amlika and kola improve digestion, cause purgation, cures thirst, fatigue, exhaustion; are easily digestible and mitigates kapha and vata.
english translation
dIpanaM bhedanaM zuSkamamlIkAkolayoH phalam। tRSNAzramaklamacchedi laghviSTaM kaphavAtayoH॥139॥
hk transliteration by Sanscript