Astanga Hrudaya
गुर्वाम्रं वातजित्पक्वं स्वाद्वम्लं कफशुक्रकृत्। वृक्षाम्लं ग्राहि रूक्षोष्णं वातश्लेष्महरं लघु॥१२९॥
when it is ripe it is not easily digestible, mitigates vata, increases kapha and semen. Vrksamla (Garcinia fruits) is absorbent, dry, hot in potency, mitigates vata and kapha and easily digestible
english translation
gurvAmraM vAtajitpakvaM svAdvamlaM kaphazukrakRt। vRkSAmlaM grAhi rUkSoSNaM vAtazleSmaharaM laghu॥129॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
गुर्वाम्रं वातजित्पक्वं स्वाद्वम्लं कफशुक्रकृत्। वृक्षाम्लं ग्राहि रूक्षोष्णं वातश्लेष्महरं लघु॥१२९॥
when it is ripe it is not easily digestible, mitigates vata, increases kapha and semen. Vrksamla (Garcinia fruits) is absorbent, dry, hot in potency, mitigates vata and kapha and easily digestible
english translation
gurvAmraM vAtajitpakvaM svAdvamlaM kaphazukrakRt। vRkSAmlaM grAhi rUkSoSNaM vAtazleSmaharaM laghu॥129॥
hk transliteration by Sanscript