Astanga Hrudaya
सैवीरबदराङ्कोल्लफल्गुश्लेष्मातकोद्भवम्। वातामाभिषुकाक्षोडमुकूलकनिकोचकम्॥१२०॥
badara, ankola, phalgu, slesmataka, vatama, abhisuka, aksoda, mukulaka, nikocaka, urumanam, and priyala make the body stout, not easily digestible cold in potency,
english translation
saivIrabadarAGkollaphalguzleSmAtakodbhavam। vAtAmAbhiSukAkSoDamukUlakanikocakam॥120॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
सैवीरबदराङ्कोल्लफल्गुश्लेष्मातकोद्भवम्। वातामाभिषुकाक्षोडमुकूलकनिकोचकम्॥१२०॥
badara, ankola, phalgu, slesmataka, vatama, abhisuka, aksoda, mukulaka, nikocaka, urumanam, and priyala make the body stout, not easily digestible cold in potency,
english translation
saivIrabadarAGkollaphalguzleSmAtakodbhavam। vAtAmAbhiSukAkSoDamukUlakanikocakam॥120॥
hk transliteration by Sanscript