Astanga Hrudaya
विदाहि कटु रूक्षोष्णं हृद्यं दीपनरोचनम्। दृक्शुक्रकृमिहृत्तीक्ष्णं दोषोत्क्लेशकरं लघु॥१०७॥
cause burning sensation during digestion, pungent, cause dryness, hot in potency, good for the heart (or the mind), kindles hunger and taste, destroy vision, semen and worms (intestinal parasites), penetrates deep, cause slight increase of the dosas and are easily digestible
english translation
vidAhi kaTu rUkSoSNaM hRdyaM dIpanarocanam। dRkzukrakRmihRttIkSNaM doSotklezakaraM laghu॥107॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
विदाहि कटु रूक्षोष्णं हृद्यं दीपनरोचनम्। दृक्शुक्रकृमिहृत्तीक्ष्णं दोषोत्क्लेशकरं लघु॥१०७॥
cause burning sensation during digestion, pungent, cause dryness, hot in potency, good for the heart (or the mind), kindles hunger and taste, destroy vision, semen and worms (intestinal parasites), penetrates deep, cause slight increase of the dosas and are easily digestible
english translation
vidAhi kaTu rUkSoSNaM hRdyaM dIpanarocanam। dRkzukrakRmihRttIkSNaM doSotklezakaraM laghu॥107॥
hk transliteration by Sanscript