Astanga Hrudaya
तैलं स्वयोनिवत्तत्र मुख्यं तीक्ष्णं व्यवायि च। त्वग्दोषकृदचक्षुष्यं सूक्ष्मोष्णं कफकृन्न च ॥५५॥
TAILA VARGA – (GROUP OF OILS AND OTHER FATS) :- Oils are generally similar to their source (oil seed). Sesame oil is the most important among all Oils SESAME OIL IS Tvak doshanut – cleanses and detoxifies skin Chakshushya – good for eyes Sukshma – pierces into deep tissues
english translation
tailaM svayonivattatra mukhyaM tIkSNaM vyavAyi ca। tvagdoSakRdacakSuSyaM sUkSmoSNaM kaphakRnna ca ॥55॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
6.
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
तैलं स्वयोनिवत्तत्र मुख्यं तीक्ष्णं व्यवायि च। त्वग्दोषकृदचक्षुष्यं सूक्ष्मोष्णं कफकृन्न च ॥५५॥
TAILA VARGA – (GROUP OF OILS AND OTHER FATS) :- Oils are generally similar to their source (oil seed). Sesame oil is the most important among all Oils SESAME OIL IS Tvak doshanut – cleanses and detoxifies skin Chakshushya – good for eyes Sukshma – pierces into deep tissues
english translation
tailaM svayonivattatra mukhyaM tIkSNaM vyavAyi ca। tvagdoSakRdacakSuSyaM sUkSmoSNaM kaphakRnna ca ॥55॥
hk transliteration by Sanscript