Astanga Hrudaya
जीर्णान्तिकं चोत्तमया मात्रया योजनाद्वयम् । अवपीडकमेतच्च संज्ञितं धारणात्पुनः ॥७॥
Drink ghee in good quantity before eating and after the food is digested. This ghee consumed twice is called 'Avapeedak'.
english translation
भोजन करने के पहले और भोजन के पच जाने पर उत्तम मात्रा में घृतपान करे। इस प्रकार दो बार सेवन किये गये घृतपान को 'अवपीडक' कहते हैं I
hindi translation
jIrNAntikaM cottamayA mAtrayA yojanAdvayam । avapIDakametacca saMjJitaM dhAraNAtpunaH ॥7॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
6.
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
8.
मात्राशितीयाध्यायोऽष्टमः
Matrashiteeya Adhyaya - Food habits & Indigestion
9.
द्रव्याधिविज्ञानीयाध्यायः
Dravyadi Vijnaneeya Adhayaya - Importance of Substances
10.
रसभेदीयाध्यायः
Rasabhediya Adhyaya - Tastes, Their Qualities and Effects
11.
दोशाहिविज्ञानीयाध्यायः
Doshadi Vijnaneeya Adhyaya - Knowledge of doshas (Vata, pitta and Kapha)
12.
दोषभेदीयाध्यायः
Doshabhediya Adhyaya - Dosha Types, Imbalance Symptoms
जीर्णान्तिकं चोत्तमया मात्रया योजनाद्वयम् । अवपीडकमेतच्च संज्ञितं धारणात्पुनः ॥७॥
Drink ghee in good quantity before eating and after the food is digested. This ghee consumed twice is called 'Avapeedak'.
english translation
भोजन करने के पहले और भोजन के पच जाने पर उत्तम मात्रा में घृतपान करे। इस प्रकार दो बार सेवन किये गये घृतपान को 'अवपीडक' कहते हैं I
hindi translation
jIrNAntikaM cottamayA mAtrayA yojanAdvayam । avapIDakametacca saMjJitaM dhAraNAtpunaH ॥7॥
hk transliteration by Sanscript