Astanga Hrudaya

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ऊर्ध्वं गुल्फस्य सक्थ्यर्तौ, तथा क्रोष्टुकशीर्षके। पाददाहे खुडे हर्षे विपाद्यां वातकण्टके॥१६॥

in pain of thighs and Krostukasira (inflammatory swelling of the knee joint), Daha of the soleas, Khuda (gout) Padaharsa- (tingling sensation in feet), Vipadika – fissures of the feet, Vatakantaka (sprain of the foot/ Ankle) and Chippa (A diseases of the nails of the toes), vein situated two Angula above the Kshipramarma- vital Spot in between the big toe and the next toe;

english translation

UrdhvaM gulphasya sakthyartau, tathA kroSTukazIrSake। pAdadAhe khuDe harSe vipAdyAM vAtakaNTake॥16॥

hk transliteration by Sanscript