Astanga Hrudaya

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पिधाय च्छिद्रमेकैकं धूमं नासिकया पिबेत्। प्राक् पिबेन्नासयोत्क्लिष्टे दोषे घ्राणशिरोगते॥१०॥

While inhaling from one nostril, he should close the other. Inhalation should be done thrice – inhaling the smoke and letting it out together form one bout; three such bouts should be done each time. Dhuma acording to movement of dosha :Smoke should be inhaled through the nose first if the imbalanced Doshas are localized in the nose and head.

english translation