Astanga Hrudaya
धूमं पीत्वा कवोष्णाम्बुकवलान् कण्ठशुद्धये। सम्यक्स्निग्धे सुखोच्छ्वासस्वप्नबोधाक्षपाटवम्॥२३॥
Then he should inhale smoke of medicated herbs and gargle the month with lukewarm water many times to cleanse the throat. Symptoms of good Sneha nasya (with oil or ghee) – (remember that Marsha and Pratimarsha are the two types of Sneha nasya) Sukha Uchvasa – Expiration without difficulty,
english translation
dhUmaM pItvA kavoSNAmbukavalAn kaNThazuddhaye। samyaksnigdhe sukhocchvAsasvapnabodhAkSapATavam॥23॥
hk transliteration by Sanscript