Astanga Hrudaya

siva.sh/astanga-hrudaya/sutra-sthana/20/18

अथोत्तानुर्जुदेहस्य पाणिपादे प्रसारिते। किञ्चिदुन्नतपादस्य किञ्चिन्मूर्द्धनि नामिते॥१८॥

sanskrit

He should then be made to lie – on a cot in a room devoid of breeze, the parts above his shoulders should be given fomentation (mild sweating) once again, He is made to lie straight with his face upwards, extending his arms and legs,

english translation

athottAnurjudehasya pANipAde prasArite। kiJcidunnatapAdasya kiJcinmUrddhani nAmite॥18॥

hk transliteration by Sanscript

siva.sh/astanga-hrudaya/sutra-sthana/20/18

अथोत्तानुर्जुदेहस्य पाणिपादे प्रसारिते। किञ्चिदुन्नतपादस्य किञ्चिन्मूर्द्धनि नामिते॥१८॥

sanskrit

He should then be made to lie – on a cot in a room devoid of breeze, the parts above his shoulders should be given fomentation (mild sweating) once again, He is made to lie straight with his face upwards, extending his arms and legs,

english translation

athottAnurjudehasya pANipAde prasArite। kiJcidunnatapAdasya kiJcinmUrddhani nAmite॥18॥

hk transliteration by Sanscript