Astanga Hrudaya
वृद्धबालाबलक्लीबभीरून् रोगानुरोधतः। आकण्ठं पायितान्मद्यं क्षीरमिक्षुरसं रसम्॥१४॥
Next, Kapha Dosha is excited in the patient by administering peya (drink) / thin gruel prepared from fish, Masha (black gram) ,Tila (Sesame) etc. added with little quantity of fats, in morning.
english translation
vRddhabAlAbalaklIbabhIrUn rogAnurodhataH। AkaNThaM pAyitAnmadyaM kSIramikSurasaM rasam॥14॥
hk transliteration by Sanscript