Astanga Hrudaya
वृद्धबालाबलक्लीबभीरून् रोगानुरोधतः। आकण्ठं पायितान्मद्यं क्षीरमिक्षुरसं रसम्॥१४॥
Next, Kapha Dosha is excited in the patient by administering peya (drink) / thin gruel prepared from fish, Masha (black gram) ,Tila (Sesame) etc. added with little quantity of fats, in morning.
english translation