Astanga Hrudaya
कर्पूरचन्दनोशीरैरनुलेपः क्षणे क्षणे। प्रदोषश्चन्द्रमाः सौधं हारि गीतं हिमोऽनिलः॥६॥
Inhaling of fumes from herbs that are coolant, pleasant and cordial Anointing the body with camphor, sandalwood paste, Vetiver paste, very frequently.
english translation
1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire For Longetivity
2.
दिनचर्या अध्याय
Dincharya Adhyaya- Daily Regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya Adhyaya - Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya Adhyaya - Drinkables
6.
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi Adhyaya - Protection Of Food
8.
मात्राशितीयाध्यायोऽष्टमः
Matrashiteeya Adhyaya - Food Habits & Indigestion
9.
द्रव्याधिविज्ञानीयाध्यायः
Dravyadi Vijnaneeya Adhayaya - Importance Of Substances
10.
रसभेदीयाध्यायः
Rasabhediya Adhyaya - Tastes, Their Qualities And Effects
11.
दोशाहिविज्ञानीयाध्यायः
Doshadi Vijnaneeya Adhyaya - Knowledge Of Doshas (vata, Pitta And Kapha)
12.
दोषभेदीयाध्यायः
Doshabhediya Adhyaya - Dosha Types, Imbalance Symptoms
दोषोपक्रमणीयाध्यायः
Doshopakramaniyam Adhyaya - Treatment Of Dosha Imbalance And Aama
14.
द्विविधोपक्रमणीयाध्यायः
Dvividha Upakramaneeya Adhyaya - Two Kinds Of Treatment
15.
शोधनादिगणसङ्ग्रहोध्यायः
Shodhanadi Gana Sangraha Adhyaya - Group Of Herbs Used In Panchakarma
16.
स्नेहविधिरध्यायः
Snehavidhi Adhyaya - Oleation Therapy
17.
स्वेदविधिरध्यायः
Swedana Vidhi Adhyaya- Sudatuin Therapy / Sweating
18.
वमनविरेचनविधिरध्यायः
Vamana Virechana Vidhi Adhyaya- Emesis And Purgation Therapies
19.
बस्तिविधिरध्यायः
Basti Vidhi Adhyaya - Enema Therapy
20.
नस्यविधिरध्यायः
Nasya Vidhi Adhyaya – Nasal Medication
21.
धुमपनविधिरध्यायः
Dhumpana Vidhi Adhyaya - Medicated Smoking
22.
गण्डूषादिविधिरध्यायः
Gandushadi Vidhi Adhyaya - Gargles And Other Therapies
23.
आश्चातनाञ्जनविधिरध्यायः
Aschotana Anjana Vidhi Adhyaya - Eye Drops, Eye Salve Therapy
24.
तर्पणपुटपाकविधिरध्यायः
Tarpana Putpaka Vidhi Adhyaya
25.
यन्त्रविधिरध्यायः
Yantra Vidhi Adhyaya - Uses Of Blunt Instruments
26.
शस्त्रविधिरध्यायः
Shastra Vidhi Adhyaya - Uses Of Sharp Instruments
27.
सिराव्यधविधिरध्यायः
Siravyadha Vidhi Adhyaya - Venesetion (blood Letting)
28.
शल्याहरणविधिरध्यायः
Shalya Aaharan Vidhi Adhyaya - Removal Of Foreign Body
29.
शस्त्रकर्मविधिरध्यायः
Shastrakarma Vidhi Adhyaya - Surgical Procedures
30.
क्षाराग्निकर्मविधिरध्यायः
Kshara Agnikarma Vidhi Adhyaya - Procedure And Administration Of Alkali And Fire Cauterization
कर्पूरचन्दनोशीरैरनुलेपः क्षणे क्षणे। प्रदोषश्चन्द्रमाः सौधं हारि गीतं हिमोऽनिलः॥६॥
Inhaling of fumes from herbs that are coolant, pleasant and cordial Anointing the body with camphor, sandalwood paste, Vetiver paste, very frequently.
english translation