Astanga Hrudaya
ष्ठीवनक्षवथूद्गारनिःश्वासान्नप्रवेशकृत्। उरः स्थानमुदानस्य नासानाभिगलांश्चरेत्॥५॥
It is the cause for expectoration, sneezing, belching, inspiration and swallowing of food. Udana Vata –The chest is the seat of Udana, it moves in the nose, umbilicus and throat;
english translation
SThIvanakSavathUdgAraniHzvAsAnnapravezakRt। uraH sthAnamudAnasya nAsAnAbhigalAMzcaret॥5॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
6.
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
8.
मात्राशितीयाध्यायोऽष्टमः
Matrashiteeya Adhyaya - Food habits & Indigestion
9.
द्रव्याधिविज्ञानीयाध्यायः
Dravyadi Vijnaneeya Adhayaya - Importance of Substances
10.
रसभेदीयाध्यायः
Rasabhediya Adhyaya - Tastes, Their Qualities and Effects
11.
दोशाहिविज्ञानीयाध्यायः
Doshadi Vijnaneeya Adhyaya - Knowledge of doshas (Vata, pitta and Kapha)
दोषभेदीयाध्यायः
Doshabhediya Adhyaya - Dosha Types, Imbalance Symptoms
ष्ठीवनक्षवथूद्गारनिःश्वासान्नप्रवेशकृत्। उरः स्थानमुदानस्य नासानाभिगलांश्चरेत्॥५॥
It is the cause for expectoration, sneezing, belching, inspiration and swallowing of food. Udana Vata –The chest is the seat of Udana, it moves in the nose, umbilicus and throat;
english translation
SThIvanakSavathUdgAraniHzvAsAnnapravezakRt। uraH sthAnamudAnasya nAsAnAbhigalAMzcaret॥5॥
hk transliteration by Sanscript