Astanga Hrudaya
प्राणादिभेदात्पञ्चात्मा वायुःप्राणोऽत्र मूर्धगः। उरःकण्ठचरो बुद्धिहृदयेन्द्रियचित्तधृक्॥४॥
5 types of Vata -Vata is of 5 types. Prana Vata, Udana Vata, Vyana Vata, Samana Vata and Apana Vata, Prana Vata – Prana is located in the head and moves in the chest, throat. It regulates will, heart, sense organs, intellect and vision.
english translation
prANAdibhedAtpaJcAtmA vAyuHprANo'tra mUrdhagaH। uraHkaNThacaro buddhihRdayendriyacittadhRk॥4॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
6.
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
8.
मात्राशितीयाध्यायोऽष्टमः
Matrashiteeya Adhyaya - Food habits & Indigestion
9.
द्रव्याधिविज्ञानीयाध्यायः
Dravyadi Vijnaneeya Adhayaya - Importance of Substances
10.
रसभेदीयाध्यायः
Rasabhediya Adhyaya - Tastes, Their Qualities and Effects
11.
दोशाहिविज्ञानीयाध्यायः
Doshadi Vijnaneeya Adhyaya - Knowledge of doshas (Vata, pitta and Kapha)
दोषभेदीयाध्यायः
Doshabhediya Adhyaya - Dosha Types, Imbalance Symptoms
प्राणादिभेदात्पञ्चात्मा वायुःप्राणोऽत्र मूर्धगः। उरःकण्ठचरो बुद्धिहृदयेन्द्रियचित्तधृक्॥४॥
5 types of Vata -Vata is of 5 types. Prana Vata, Udana Vata, Vyana Vata, Samana Vata and Apana Vata, Prana Vata – Prana is located in the head and moves in the chest, throat. It regulates will, heart, sense organs, intellect and vision.
english translation
prANAdibhedAtpaJcAtmA vAyuHprANo'tra mUrdhagaH। uraHkaNThacaro buddhihRdayendriyacittadhRk॥4॥
hk transliteration by Sanscript