Sushruta Samhita

siva.sh/sushruta-samhita/sutra-sthana/21/21

क्रोधशोकभयायासोपवासविदग्धमैथुनोपगमनकट्वम्ललवण- तीक्ष्णोष्णलघुविदाहितिलतैलपिण्याककुलत्थसर्षपातसीहरितकशाक- गोधामत्स्याजाविकमांसदधितक्रकूर्चिकामस्तुसौवीरकसुराविकाराम्लफलकट्वरप्रभृतिभिः पित्तं प्रकोपमापद्यते ||२१||

sanskrit

Pitta dosha gets aggravated by anger, sorrow, fear, excessive exertion, fasting, indulgence in sexual activities, and consumption of bitter, sour, and salty foods. It also gets aggravated by consuming sharp, hot, light, and oily foods, as well as certain specific items like til (sesame seeds), lentils, mustard, haritaki (a type of fruit), wheat, fish, meat, buttermilk, and fermented drinks.

english translation

hindi translation

krodhazokabhayAyAsopavAsavidagdhamaithunopagamanakaTvamlalavaNa- tIkSNoSNalaghuvidAhitilatailapiNyAkakulatthasarSapAtasIharitakazAka- godhAmatsyAjAvikamAMsadadhitakrakUrcikAmastusauvIrakasurAvikArAmlaphalakaTvaraprabhRtibhiH pittaM prakopamApadyate ||21||

hk transliteration

siva.sh/sushruta-samhita/sutra-sthana/21/22

तदुष्णैरुष्णकाले च घनान्ते च विशेषतः | मध्याह्ने चार्धरात्रे च जीर्यत्यन्ने च कुप्यति ||२२||

sanskrit

Pitta dosha particularly gets aggravated by consuming hot foods and beverages, especially in the heat of summer, during midday and mid-afternoon, and when eating old or spoiled food.

english translation

hindi translation

taduSNairuSNakAle ca ghanAnte ca vizeSataH | madhyAhne cArdharAtre ca jIryatyanne ca kupyati ||22||

hk transliteration

siva.sh/sushruta-samhita/sutra-sthana/21/23

दिवास्वप्नाव्यायामालस्यमधुराम्ललवणशीतस्निग्धगुरुपिच्छिलाभिष्यन्दिहायनकयवकनैषधेत्कट- माषमहामाषगोधूमतिलपिष्टविकृतिदधिदुग्धकृशरापायसेक्षुविकारानूपौदकमांसवसाबिसमृणाल- कसेरुकशृङ्गाटकमधुरवल्लीफलसमशनाध्यशनप्रभृतिभिः श्लेष्मा प्रकोपमापद्यते ||२३||

sanskrit

The Kapha dosha particularly gets aggravated by daytime sleep, excessive exercise, laziness, and consumption of sweet, sour, salty, cold, oily, heavy, sticky foods, as well as substances like honey, ghee, various types of grains and pulses, and certain vegetables and fruits.

english translation

hindi translation

divAsvapnAvyAyAmAlasyamadhurAmlalavaNazItasnigdhagurupicchilAbhiSyandihAyanakayavakanaiSadhetkaTa- mASamahAmASagodhUmatilapiSTavikRtidadhidugdhakRzarApAyasekSuvikArAnUpaudakamAMsavasAbisamRNAla- kaserukazRGgATakamadhuravallIphalasamazanAdhyazanaprabhRtibhiH zleSmA prakopamApadyate ||23||

hk transliteration

siva.sh/sushruta-samhita/sutra-sthana/21/24

स शीतैः शीतकाले च वसन्ते च विशेषतः | पूर्वाह्णे च प्रदोषे च भुक्तमात्रे प्रकुप्यति ||२४||

sanskrit

Kapha is particularly aggravated by cold conditions, during the winter season, and in spring. It also gets aggravated after consuming food in the early morning and evening.

english translation

hindi translation

sa zItaiH zItakAle ca vasante ca vizeSataH | pUrvAhNe ca pradoSe ca bhuktamAtre prakupyati ||24||

hk transliteration

siva.sh/sushruta-samhita/sutra-sthana/21/25

पित्तप्रकोपणैरेव चाभीक्ष्णं द्रवस्निग्धगुरुभिराहारैर्दिवास्वप्नक्रोधानलातपश्रमाभिघाताजीर्णविरुद्धाध्यशनादिभिर्विशेषैरसृक् प्रकोपमापद्यते ||२५||

sanskrit

Pitta is aggravated by frequent exposure to hot, liquid, oily, and heavy foods, daytime sleep, anger, fire, heat, exertion, injuries, and incompatible eating and drinking.

english translation

hindi translation

pittaprakopaNaireva cAbhIkSNaM dravasnigdhagurubhirAhArairdivAsvapnakrodhAnalAtapazramAbhighAtAjIrNaviruddhAdhyazanAdibhirvizeSairasRk prakopamApadyate ||25||

hk transliteration

siva.sh/sushruta-samhita/sutra-sthana/21/21

क्रोधशोकभयायासोपवासविदग्धमैथुनोपगमनकट्वम्ललवण- तीक्ष्णोष्णलघुविदाहितिलतैलपिण्याककुलत्थसर्षपातसीहरितकशाक- गोधामत्स्याजाविकमांसदधितक्रकूर्चिकामस्तुसौवीरकसुराविकाराम्लफलकट्वरप्रभृतिभिः पित्तं प्रकोपमापद्यते ||२१||

sanskrit

Pitta dosha gets aggravated by anger, sorrow, fear, excessive exertion, fasting, indulgence in sexual activities, and consumption of bitter, sour, and salty foods. It also gets aggravated by consuming sharp, hot, light, and oily foods, as well as certain specific items like til (sesame seeds), lentils, mustard, haritaki (a type of fruit), wheat, fish, meat, buttermilk, and fermented drinks.

english translation

hindi translation

krodhazokabhayAyAsopavAsavidagdhamaithunopagamanakaTvamlalavaNa- tIkSNoSNalaghuvidAhitilatailapiNyAkakulatthasarSapAtasIharitakazAka- godhAmatsyAjAvikamAMsadadhitakrakUrcikAmastusauvIrakasurAvikArAmlaphalakaTvaraprabhRtibhiH pittaM prakopamApadyate ||21||

hk transliteration

siva.sh/sushruta-samhita/sutra-sthana/21/22

तदुष्णैरुष्णकाले च घनान्ते च विशेषतः | मध्याह्ने चार्धरात्रे च जीर्यत्यन्ने च कुप्यति ||२२||

sanskrit

Pitta dosha particularly gets aggravated by consuming hot foods and beverages, especially in the heat of summer, during midday and mid-afternoon, and when eating old or spoiled food.

english translation

hindi translation

taduSNairuSNakAle ca ghanAnte ca vizeSataH | madhyAhne cArdharAtre ca jIryatyanne ca kupyati ||22||

hk transliteration

siva.sh/sushruta-samhita/sutra-sthana/21/23

दिवास्वप्नाव्यायामालस्यमधुराम्ललवणशीतस्निग्धगुरुपिच्छिलाभिष्यन्दिहायनकयवकनैषधेत्कट- माषमहामाषगोधूमतिलपिष्टविकृतिदधिदुग्धकृशरापायसेक्षुविकारानूपौदकमांसवसाबिसमृणाल- कसेरुकशृङ्गाटकमधुरवल्लीफलसमशनाध्यशनप्रभृतिभिः श्लेष्मा प्रकोपमापद्यते ||२३||

sanskrit

The Kapha dosha particularly gets aggravated by daytime sleep, excessive exercise, laziness, and consumption of sweet, sour, salty, cold, oily, heavy, sticky foods, as well as substances like honey, ghee, various types of grains and pulses, and certain vegetables and fruits.

english translation

hindi translation

divAsvapnAvyAyAmAlasyamadhurAmlalavaNazItasnigdhagurupicchilAbhiSyandihAyanakayavakanaiSadhetkaTa- mASamahAmASagodhUmatilapiSTavikRtidadhidugdhakRzarApAyasekSuvikArAnUpaudakamAMsavasAbisamRNAla- kaserukazRGgATakamadhuravallIphalasamazanAdhyazanaprabhRtibhiH zleSmA prakopamApadyate ||23||

hk transliteration

siva.sh/sushruta-samhita/sutra-sthana/21/24

स शीतैः शीतकाले च वसन्ते च विशेषतः | पूर्वाह्णे च प्रदोषे च भुक्तमात्रे प्रकुप्यति ||२४||

sanskrit

Kapha is particularly aggravated by cold conditions, during the winter season, and in spring. It also gets aggravated after consuming food in the early morning and evening.

english translation

hindi translation

sa zItaiH zItakAle ca vasante ca vizeSataH | pUrvAhNe ca pradoSe ca bhuktamAtre prakupyati ||24||

hk transliteration

siva.sh/sushruta-samhita/sutra-sthana/21/25

पित्तप्रकोपणैरेव चाभीक्ष्णं द्रवस्निग्धगुरुभिराहारैर्दिवास्वप्नक्रोधानलातपश्रमाभिघाताजीर्णविरुद्धाध्यशनादिभिर्विशेषैरसृक् प्रकोपमापद्यते ||२५||

sanskrit

Pitta is aggravated by frequent exposure to hot, liquid, oily, and heavy foods, daytime sleep, anger, fire, heat, exertion, injuries, and incompatible eating and drinking.

english translation

hindi translation

pittaprakopaNaireva cAbhIkSNaM dravasnigdhagurubhirAhArairdivAsvapnakrodhAnalAtapazramAbhighAtAjIrNaviruddhAdhyazanAdibhirvizeSairasRk prakopamApadyate ||25||

hk transliteration