Sushruta Samhita

siva.sh/sushruta-samhita/sutra-sthana/21/19

अत ऊर्ध्वं प्रकोपणानि वक्ष्यामः | तत्र बलवद्विग्रहातिव्यायामव्यवायाध्ययनप्रपतनप्रधावनप्रपीडनाभिघातलङ्घनप्लवनतरणरात्रिजागरणभारहरण- गजतुरगरथपदातिचर्याकटुकषायतिक्तरूक्षलघुशीतवीर्यशुष्कशाकवल्लूरवरकोद्दालककोरदूषश्यामाकनीवार- मुद्गमसूराढकीहरेणुकलायनिष्पावानशनविषमाशनाध्यशनवातमूत्रपुरीषशुक्रच्छर्दिक्षवथूद्गारबाष्पवेगविघातादिभिर्विशेषैर्वायुः प्रकोपमापद्यते ||१९||

sanskrit

Next, we will discuss the factors causing aggravation. These include excessive physical exertion, overexertion, indulgence in sexual activity, excessive study, falls, running, pressure, blows, walking, swimming, staying awake at night, carrying heavy loads, and activities like riding elephants, horses, and walking long distances. Also, consumption of bitter, astringent, and pungent substances, and foods with cold, dry, and rough qualities contribute to aggravation. Further, it includes intake of substances that are very dry, like certain vegetables, pulses, and grains, and substances with unwholesome qualities. Excessive use of certain medicinal herbs, irregular meals, and inappropriate diet, as well as any other irregularities in the body’s functions such as urine, feces, semen, vomiting, and other excretions, lead to the aggravation of Vata dosha.

english translation

hindi translation

ata UrdhvaM prakopaNAni vakSyAmaH | tatra balavadvigrahAtivyAyAmavyavAyAdhyayanaprapatanapradhAvanaprapIDanAbhighAtalaGghanaplavanataraNarAtrijAgaraNabhAraharaNa- gajaturagarathapadAticaryAkaTukaSAyatiktarUkSalaghuzItavIryazuSkazAkavallUravarakoddAlakakoradUSazyAmAkanIvAra- mudgamasUrADhakIhareNukalAyaniSpAvAnazanaviSamAzanAdhyazanavAtamUtrapurISazukracchardikSavathUdgArabASpavegavighAtAdibhirvizeSairvAyuH prakopamApadyate ||19||

hk transliteration

siva.sh/sushruta-samhita/sutra-sthana/21/19

अत ऊर्ध्वं प्रकोपणानि वक्ष्यामः | तत्र बलवद्विग्रहातिव्यायामव्यवायाध्ययनप्रपतनप्रधावनप्रपीडनाभिघातलङ्घनप्लवनतरणरात्रिजागरणभारहरण- गजतुरगरथपदातिचर्याकटुकषायतिक्तरूक्षलघुशीतवीर्यशुष्कशाकवल्लूरवरकोद्दालककोरदूषश्यामाकनीवार- मुद्गमसूराढकीहरेणुकलायनिष्पावानशनविषमाशनाध्यशनवातमूत्रपुरीषशुक्रच्छर्दिक्षवथूद्गारबाष्पवेगविघातादिभिर्विशेषैर्वायुः प्रकोपमापद्यते ||१९||

sanskrit

Next, we will discuss the factors causing aggravation. These include excessive physical exertion, overexertion, indulgence in sexual activity, excessive study, falls, running, pressure, blows, walking, swimming, staying awake at night, carrying heavy loads, and activities like riding elephants, horses, and walking long distances. Also, consumption of bitter, astringent, and pungent substances, and foods with cold, dry, and rough qualities contribute to aggravation. Further, it includes intake of substances that are very dry, like certain vegetables, pulses, and grains, and substances with unwholesome qualities. Excessive use of certain medicinal herbs, irregular meals, and inappropriate diet, as well as any other irregularities in the body’s functions such as urine, feces, semen, vomiting, and other excretions, lead to the aggravation of Vata dosha.

english translation

hindi translation

ata UrdhvaM prakopaNAni vakSyAmaH | tatra balavadvigrahAtivyAyAmavyavAyAdhyayanaprapatanapradhAvanaprapIDanAbhighAtalaGghanaplavanataraNarAtrijAgaraNabhAraharaNa- gajaturagarathapadAticaryAkaTukaSAyatiktarUkSalaghuzItavIryazuSkazAkavallUravarakoddAlakakoradUSazyAmAkanIvAra- mudgamasUrADhakIhareNukalAyaniSpAvAnazanaviSamAzanAdhyazanavAtamUtrapurISazukracchardikSavathUdgArabASpavegavighAtAdibhirvizeSairvAyuH prakopamApadyate ||19||

hk transliteration