प्रापय्य शनकैस्तोयं पीठिकोपरि शाययेत् ॥ प्राक्शिरस्कमधःसूत्रं पिंडिकां चास्य पश्चिमे ॥ १३ ॥
After slowly bringing the water to the body, one should lie down on a bench. The lower thread of the east head and the ball on the west.
english translation
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