Shiva Purana

siva.sh/siva-purana/vayaviya-samhita/67/10

अथवा तत्फलावाप्त्यै ब्रह्मचर्यरतो भवेत् ॥ रात्रौ हविष्यमश्नीयात्पायसं वा फलानि वा ॥ १० ॥

sanskrit

Or, for the attainment of the benefit let him be scrupulously celibate, eating only the Haviṣya, milk-pudding or fruits.

english translation

athavA tatphalAvAptyai brahmacaryarato bhavet ॥ rAtrau haviSyamaznIyAtpAyasaM vA phalAni vA ॥ 10 ॥

hk transliteration by Sanscript

siva.sh/siva-purana/vayaviya-samhita/67/10

अथवा तत्फलावाप्त्यै ब्रह्मचर्यरतो भवेत् ॥ रात्रौ हविष्यमश्नीयात्पायसं वा फलानि वा ॥ १० ॥

sanskrit

Or, for the attainment of the benefit let him be scrupulously celibate, eating only the Haviṣya, milk-pudding or fruits.

english translation

athavA tatphalAvAptyai brahmacaryarato bhavet ॥ rAtrau haviSyamaznIyAtpAyasaM vA phalAni vA ॥ 10 ॥

hk transliteration by Sanscript