Patanjali Yog Sutra

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कूर्मनाड्यां स्थैर्यम् ॥३-३१॥

sanskrit

By samyama on the Koorma Nadi (energy channel located in throat region) one becomes steady.

english translation

hindi translation

kUrmanADyAM sthairyam ||3-31||

hk transliteration

मूर्धज्योतिषि सिद्धदर्शनम् ॥३-३२॥

sanskrit

By Sanyama on the light at the crown of the head one gets a vision of the perfected beings.

english translation

hindi translation

mUrdhajyotiSi siddhadarzanam ||3-32||

hk transliteration

प्रातिभाद्वा सर्वम् ॥३-३३॥

sanskrit

From knwoledge known as Pratibha (the flash of illumination) Yogi knows about every matter in this world.

english translation

hindi translation

prAtibhAdvA sarvam ||3-33||

hk transliteration

हृदये चित्तसंवित् ॥३-३४॥

sanskrit

By Sanyama on the heart, the knowledge of the mind-stuff is obtained.

english translation

hindi translation

hRdaye cittasaMvit ||3-34||

hk transliteration

सत्त्वपुरुषयोरत्यन्तासंकीर्णयोः प्रत्ययाविशेषो भोगः परार्थत्वात्स्वार्थसंयमात्पुरुषज्ञानम् ॥३-३५॥

sanskrit

The intellect and the Purusha (or Atman) are totally different, the intellect existing for the sake of Parusha, while the Parusha exists for its own sake. Not distinguishing this is the cause of all experience; and by samyama on the distinction, knowledge of the Parusha is gained.

english translation

hindi translation

sattvapuruSayoratyantAsaMkIrNayoH pratyayAvizeSo bhogaH parArthatvAtsvArthasaMyamAtpuruSajJAnam ||3-35||

hk transliteration