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अतिपीतं तथा भुक्तं व्यायामं नैव कारयेत् । अचलैर्मधुरैगात्रैश्चतुरश्रेण वक्षसा ॥ १०२॥

Exercise should not be undertaken after excessive drinking or eating. It should be performed with a steady and graceful body, with a well-formed square chest.

english translation

atipItaM tathA bhuktaM vyAyAmaM naiva kArayet | acalairmadhuraigAtraizcaturazreNa vakSasA || 102||

hk transliteration by Sanscript