Hatharatnavali

siva.sh/hatharatnavali/1/38

ततः प्रत्याहरेच्चैतदभ्यासाद'द्धतिरुच्यते I दिने दिने ततः कुर्याज्जठराग्निः प्रवर्द्धते ॥१-३८॥

sanskrit

This is called dhauti, which has to be mastered over day by day. This enhances gastric fire.

english translation

इसे धौति कहा जाता है, जिस पर दिन-प्रतिदिन काबू पाना होता है। इससे जठराग्नि बढ़ती है।

hindi translation

tataH pratyAhareccaitadabhyAsAda'ddhatirucyate I dine dine tataH kuryAjjaTharAgniH pravarddhate ||1-38||

hk transliteration by Sanscript