Gherand Samhita

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मूलाऽऽधारे कुण्डलिनी भुजगाकाररूपिणी । जीवाऽऽत्मा तिष्ठति तत्र प्रदीपकलिकाकृतिः । ध्यायेत्तेजोमयं ब्रह्म तेजोध्यानं परात्परम् ॥६-१६॥

sanskrit

Kundalini Shakti in the shape of a snake resides in our Muladhar Chakra. The soul also resides (exists) there, just like the flame of a lamp. There one should meditate on Brahma, the form of light. This luminous meditation has been called the best meditation.

english translation

hindi translation

mUlA''dhAre kuNDalinI bhujagAkArarUpiNI | jIvA''tmA tiSThati tatra pradIpakalikAkRtiH | dhyAyettejomayaM brahma tejodhyAnaM parAtparam ||6-16||

hk transliteration