Progress:75.5%
अधमाज्जायते घर्मो मेरुकम्पश्च मध्यमात् । उत्तमाच्च भूमित्यागस्त्रिविधं सिद्धिलक्षणम् ॥५-५६॥
sanskrit
By doing Adham type of Pranayama, heat increases in the body which causes sweating. By doing medium type of pranayam, vibrations start occurring in the spinal cord and by doing the best type of pranayam, the body of the seeker starts rising above the ground. Thus, these three types of seekers have different symptoms of success.
english translation
hindi translation
adhamAjjAyate gharmo merukampazca madhyamAt | uttamAcca bhUmityAgastrividhaM siddhilakSaNam ||5-56||
hk transliteration
Gherand Samhita
Progress:75.5%
अधमाज्जायते घर्मो मेरुकम्पश्च मध्यमात् । उत्तमाच्च भूमित्यागस्त्रिविधं सिद्धिलक्षणम् ॥५-५६॥
sanskrit
By doing Adham type of Pranayama, heat increases in the body which causes sweating. By doing medium type of pranayam, vibrations start occurring in the spinal cord and by doing the best type of pranayam, the body of the seeker starts rising above the ground. Thus, these three types of seekers have different symptoms of success.
english translation
hindi translation
adhamAjjAyate gharmo merukampazca madhyamAt | uttamAcca bhUmityAgastrividhaM siddhilakSaNam ||5-56||
hk transliteration