Gherand Samhita

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एवं नित्यं समभ्यासाल्लम्बिका दीर्घतां व्रजेत् । यावद् गच्छेद् भ्रुवोर्मध्ये तदागच्छति खेचरी ॥३-२६॥

sanskrit

By doing this type of practice daily, the seeker's tongue becomes longer and it reaches both the eyebrows (Agya Chakra). As soon as the seeker's tongue reaches between the eyebrows, his Khechari starts being Siddha (established).

english translation

hindi translation

evaM nityaM samabhyAsAllambikA dIrghatAM vrajet | yAvad gacched bhruvormadhye tadAgacchati khecarI ||3-26||

hk transliteration

रसनां तालुमध्ये तु शनै: शनै: प्रवेशयेत् । कपालकुहरे जिह्वा प्रविष्टा विपरीतगा । भ्रुवोर्मध्ये गता दृष्टिर्मुद्रा भवति खेचरी ॥३-२७॥

sanskrit

After this, slowly turn the tongue and insert it into the hole located behind the palatine region (in the middle of the throat) and fix the vision between the eyebrows, that is, look between the eyebrows. . This is called Khechari Mudra.

english translation

hindi translation

rasanAM tAlumadhye tu zanai: zanai: pravezayet | kapAlakuhare jihvA praviSTA viparItagA | bhruvormadhye gatA dRSTirmudrA bhavati khecarI ||3-27||

hk transliteration

न च मूर्च्छा क्षुधा तृष्णा नैवालस्यं प्रजायते । न च रोगो जरा मृत्युर्देवदेह: स जायते ॥३-२८॥

sanskrit

The seeker who practices Khechari Mudra never falls unconscious, nor is he troubled by hunger and thirst, nor does he ever feel lazy, nor does he ever get any disease, nor does he ever He never grows old nor does he die. Rather, his body becomes as radiant as that of the gods.

english translation

hindi translation

na ca mUrcchA kSudhA tRSNA naivAlasyaM prajAyate | na ca rogo jarA mRtyurdevadeha: sa jAyate ||3-28||

hk transliteration

नाग्निना दह्यते गात्रं न शोषयति मारुत: । न देहं क्लेदयन्त्यापो दंशयेन्न भुजङ्गम: ॥३-२९॥

sanskrit

Fire cannot burn his body, air cannot dry him, water cannot wet him, nor does a snake's bite have any effect on him.

english translation

hindi translation

nAgninA dahyate gAtraM na zoSayati mAruta: | na dehaM kledayantyApo daMzayenna bhujaGgama: ||3-29||

hk transliteration

लावण्यं च भवेद् गात्रे समाधिर्जायते ध्रुवम् । कपालवक्त्र संयोगे रसना रसमाप्नुयात् ॥३-३०॥

sanskrit

His body is always radiant i.e. full of light. He definitely attains Samadhi. Due to the combination of skull and mouth, i.e. uniformity of skull and mouth, the tongue receives many or all types of juices.

english translation

hindi translation

lAvaNyaM ca bhaved gAtre samAdhirjAyate dhruvam | kapAlavaktra saMyoge rasanA rasamApnuyAt ||3-30||

hk transliteration