Gherand Samhita

siva.sh/gherand-samhita/2/10

षट्कर्मणा शोधनञ्च आसनेन भवेद्दृढम् । मुद्रया स्थिरता चैव ॥२-१०॥धीरता

sanskrit

Shatkarma means purification by practicing six purification activities, one can attain strength by practicing asanas, stability by postures and patience by pratyahara.

english translation

hindi translation

SaTkarmaNA zodhanaJca Asanena bhaveddRDham | mudrayA sthiratA caiva ||2-10||dhIratA

hk transliteration

siva.sh/gherand-samhita/2/10

षट्कर्मणा शोधनञ्च आसनेन भवेद्दृढम् । मुद्रया स्थिरता चैव ॥२-१०॥धीरता

sanskrit

Shatkarma means purification by practicing six purification activities, one can attain strength by practicing asanas, stability by postures and patience by pratyahara.

english translation

hindi translation

SaTkarmaNA zodhanaJca Asanena bhaveddRDham | mudrayA sthiratA caiva ||2-10||dhIratA

hk transliteration