Gherand Samhita

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नित्यामभ्यासयोगेन कफपित्तं निवारयेत् ॥१-४०॥

sanskrit

In this way, by practicing Vaman Dhauti regularly, all the disorders (diseases) related to phlegm and bile of the seeker are eliminated.

english translation

hindi translation

nityAmabhyAsayogena kaphapittaM nivArayet ||1-40||

hk transliteration