Charak Samhita

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नाशुचिरुत्तमाज्याक्षततिलकुशसर्षपैरग्निं जुहुयादात्मानमाशीर्भिराशासानः, अग्निर्मे नापगच्छेच्छरीराद्वायुर्मे प्राणानादधातु विष्णुर्मे बलमादधातु इन्द्रो मे वीर्यं शिवा मां प्रविशन्त्वाप आपोहिष्ठेत्यपः स्पृशेत्, द्विः परिमृज्योष्ठौ पादौचाभ्युक्ष्य मूर्धनि खानि चोपस्पृशेदद्भिरात्मानं हृदयं शिरश्च ||२८||

sanskrit

[Codes of conduct for blissful well-being] One who is desirous of well-being should not offer oblation to the fire with cow ghee, whole rice grains, tila (Sesamum indicum Linn.), kusha grass (Desmostachya bipinnata Staff.) and mustard seeds while in impure condition. One should touch water, reciting mantra- Agnirme na apagachhet sharirad, vayurme pranan aadadahatu, vishnurme balam aadadhatu, indro me viryam shiva mam pravishantva apa apohishthetyapah sprushet . After touching the lips and feet, one should daub water on all the orifices of the head (two nasal, one buccal, two auditory, and two ocular orifices), the seats of his soul (mentally), heart and head.

english translation

nAzuciruttamAjyAkSatatilakuzasarSapairagniM juhuyAdAtmAnamAzIrbhirAzAsAnaH, agnirme nApagaccheccharIrAdvAyurme prANAnAdadhAtu viSNurme balamAdadhAtu indro me vIryaM zivA mAM pravizantvApa ApohiSThetyapaH spRzet, dviH parimRjyoSThau pAdaucAbhyukSya mUrdhani khAni copaspRzedadbhirAtmAnaM hRdayaM zirazca ||28||

hk transliteration