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जरणान्तेऽभयामेकां प्राग्भुक्ताद् द्वे बिभीतके। भुक्त्वा तु मधुसर्पिर्भ्यां चत्वार्यामलकानि च ॥४१॥
[Triphala Rasayana] One haritaki after digestion, two bibhitaka before meal and four amalaki after meal should be taken with honey and ghee for a year.
english translation
प्रयोजयन् समामेकां त्रिफलाया रसायनम्। जीवेद्वर्षशतं पूर्णमजरोऽव्याधिरेव च ॥४२॥
This triphala rasayana helps a person live for one hundred years free from senility and disease.
english translation
त्रैफलेनायसीं पात्रीं कल्केनालेपयेन्नवाम्। तमहोरात्रिकं लेपं पिबेत्क्षौद्रोदकाप्लुतम् ॥४३॥
[Triphala Rasayana]A new iron plate should be pasted with the paste of triphala. After twenty-four hours this paste should be collected and dissolved in honey water and consumed.
english translation
प्रभूतस्नेहमशनं जीर्णे तत्र प्रशस्यते। अजरोऽरुक् समाभ्यासाज्जीवेच्चैव समाः शतम्॥४४॥
After the medicine is digested one should take a meal with plenty of fat. By observing this procedure for a year one lives one hundred years free from senility and illness.
english translation
मधुकेन तुगाक्षीर्या पिप्पल्या क्षौद्रसर्पिषा। त्रिफला सितया चापि युक्ता सिद्धं रसायनम् ॥४५॥
Triphala mixed with madhuka, tugaksheeri, pippali along with honey and ghee or triphala with sugar is an effective Rasayana.
english translation