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Brihat Samhita

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सप्त भवन्ति च सारा मेदोमज्जात्वगस्थिशुक्राणि । रुधिरं मांसं चैति प्राणभृतां तत्समासफलम् ॥ ६८-९६ ॥

Strength (sāra) consists in seven things—in the serum of flesh, the marrow of bones, the skin, bones, semen, blood and flesh. We shall now describe the properties of each.

english translation