Astanga Hrudaya

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माषनिष्पावशालूकबिसपिष्टविरूढकम्। शुष्कशाकानि यवकान् फाणितं च न शीलयेत्॥४१॥

Masha (black gram), Nishpava; Saluka, Bisa, Pista (powdery, starchy), germinated grains, dried vegetables, Yavaka (small barley), Phanita (half cooked molasses) – those should not be consumed habitually.

english translation

mASaniSpAvazAlUkabisapiSTavirUDhakam। zuSkazAkAni yavakAn phANitaM ca na zIlayet॥41॥

hk transliteration by Sanscript