Astanga Hrudaya
स्वादु रूक्षं सलवणं वातश्लेष्मकरं गुरु। शीतलं सृष्टविण्मूत्रं प्रायो विष्टभ्य जीर्यति ॥९५॥
slightly dry, salty, increases vata and kapha, not easily digestible cold in potency, help elimination of urine and faeces, stay long in the stomach for digestion;
english translation
svAdu rUkSaM salavaNaM vAtazleSmakaraM guru। zItalaM sRSTaviNmUtraM prAyo viSTabhya jIryati ॥95॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
स्वादु रूक्षं सलवणं वातश्लेष्मकरं गुरु। शीतलं सृष्टविण्मूत्रं प्रायो विष्टभ्य जीर्यति ॥९५॥
slightly dry, salty, increases vata and kapha, not easily digestible cold in potency, help elimination of urine and faeces, stay long in the stomach for digestion;
english translation
svAdu rUkSaM salavaNaM vAtazleSmakaraM guru। zItalaM sRSTaviNmUtraM prAyo viSTabhya jIryati ॥95॥
hk transliteration by Sanscript