Astanga Hrudaya

siva.sh/astanga-hrudaya/sutra-sthana/6/7

सृष्टमूत्रपुरीषाश्च पूर्वं पूर्वं च निन्दिताः| स्निग्धो ग्राही लघुः स्वादुदुस्त्रिदोषघ्नः स्थिरो हिमः ॥७॥

sanskrit

Srushtamutrapureesha – increases bulk and volume of faeces and urine They are bad in their reverse order. SHASHTIKA SHALI – PADDY WHICH MATURES IN 60 DAYS - • Shashtika shali – the paddy which matures in 60 days is best among all paddy. It is • Snigdha - unctuous, oily • Grahi – absorbent, useful in mal-absorption syndrome and diarrhea • Laghu (light to digest) • Svadu – sweet • Tridoshaghna – balances all the three Doshas • Sthira – brings in stability • Hima –coolant

english translation

sRSTamUtrapurISAzca pUrvaM pUrvaM ca ninditAH| snigdho grAhI laghuH svAdudustridoSaghnaH sthiro himaH ||7||

hk transliteration by Sanscript