Astanga Hrudaya
गुरूष्णोऽनिलहा स्वादुः शुक्रवृद्धिविरेककृत्। फलानि माषवद्विद्यात्काकाण्डोलात्मगुप्तयोः ॥२२॥
Guru – not easily digestible, Ushna – hot in potency, Vatahara – mitigate Vata, Madhura – sweet in taste, shukra vruddhikara, Virekakrut – increases semen and promotes ejaculation strength. Fruits of kakandola and atmagupta (Mucuna pruriens) are similar to black gram in qualities.
english translation
gurUSNo'nilahA svAduH zukravRddhivirekakRt। phalAni mASavadvidyAtkAkANDolAtmaguptayoH ॥22॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
गुरूष्णोऽनिलहा स्वादुः शुक्रवृद्धिविरेककृत्। फलानि माषवद्विद्यात्काकाण्डोलात्मगुप्तयोः ॥२२॥
Guru – not easily digestible, Ushna – hot in potency, Vatahara – mitigate Vata, Madhura – sweet in taste, shukra vruddhikara, Virekakrut – increases semen and promotes ejaculation strength. Fruits of kakandola and atmagupta (Mucuna pruriens) are similar to black gram in qualities.
english translation
gurUSNo'nilahA svAduH zukravRddhivirekakRt। phalAni mASavadvidyAtkAkANDolAtmaguptayoH ॥22॥
hk transliteration by Sanscript