Astanga Hrudaya
न तामत्युपयुञ्जीत रसायनविधिं विना। नागरं दीपनं वृष्यं ग्राहि हृद्यं विबन्धनुत्॥१६३॥
Long pepper should not be used in excess, for long period, without following the regimen of rejuvenation therapy. GINGER BENEFITS: NAGARA (ginger), increases hunger, is aphrodisiac, water absorbent, good for the heart (or the mind), relives constipation,
english translation
na tAmatyupayuJjIta rasAyanavidhiM vinA। nAgaraM dIpanaM vRSyaM grAhi hRdyaM vibandhanut॥163॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
न तामत्युपयुञ्जीत रसायनविधिं विना। नागरं दीपनं वृष्यं ग्राहि हृद्यं विबन्धनुत्॥१६३॥
Long pepper should not be used in excess, for long period, without following the regimen of rejuvenation therapy. GINGER BENEFITS: NAGARA (ginger), increases hunger, is aphrodisiac, water absorbent, good for the heart (or the mind), relives constipation,
english translation
na tAmatyupayuJjIta rasAyanavidhiM vinA। nAgaraM dIpanaM vRSyaM grAhi hRdyaM vibandhanut॥163॥
hk transliteration by Sanscript