Astanga Hrudaya
तिक्तः कषायः कटुको बलिनोऽत्र रसाः क्रमात् । तस्मादादानमाग्नेयम् ऋतवो दक्षिणायनम् ॥४॥
During the Aadan period, bitter taste in winter season, astringent taste in spring season and bitter taste in summer season become stronger and cause weakness in humans. That is why this Aadan period is called Agni (dominant of fire). The three seasons namely Varsha, Sharad and Hemant are the seasons of Dakshinayan period.
english translation
आदानकाल में क्रमशः शिशिर ऋतु में तिक्तरस, वसन्त ऋतु में कषाय रस और ग्रीष्म ऋतु में कटुरस बलवान हो जाते हैं और मनुष्यों में दुर्बलता उत्पन्न कर देते हैं। इसीलिए यह आदान काल आग्नेय (अग्निगुण प्रधान) कहा गया है। वर्षा, शरद एवं हेमन्त नामक तीन ऋतुएँ दक्षिणायन काल की ऋतुएँ हैं I
hindi translation
tiktaH kaSAyaH kaTuko balino'tra rasAH kramAt । tasmAdAdAnamAgneyam Rtavo dakSiNAyanam ॥4॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
6.
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
8.
मात्राशितीयाध्यायोऽष्टमः
Matrashiteeya Adhyaya - Food habits & Indigestion
9.
द्रव्याधिविज्ञानीयाध्यायः
Dravyadi Vijnaneeya Adhayaya - Importance of Substances
10.
रसभेदीयाध्यायः
Rasabhediya Adhyaya - Tastes, Their Qualities and Effects
11.
दोशाहिविज्ञानीयाध्यायः
Doshadi Vijnaneeya Adhyaya - Knowledge of doshas (Vata, pitta and Kapha)
12.
दोषभेदीयाध्यायः
Doshabhediya Adhyaya - Dosha Types, Imbalance Symptoms
तिक्तः कषायः कटुको बलिनोऽत्र रसाः क्रमात् । तस्मादादानमाग्नेयम् ऋतवो दक्षिणायनम् ॥४॥
During the Aadan period, bitter taste in winter season, astringent taste in spring season and bitter taste in summer season become stronger and cause weakness in humans. That is why this Aadan period is called Agni (dominant of fire). The three seasons namely Varsha, Sharad and Hemant are the seasons of Dakshinayan period.
english translation
आदानकाल में क्रमशः शिशिर ऋतु में तिक्तरस, वसन्त ऋतु में कषाय रस और ग्रीष्म ऋतु में कटुरस बलवान हो जाते हैं और मनुष्यों में दुर्बलता उत्पन्न कर देते हैं। इसीलिए यह आदान काल आग्नेय (अग्निगुण प्रधान) कहा गया है। वर्षा, शरद एवं हेमन्त नामक तीन ऋतुएँ दक्षिणायन काल की ऋतुएँ हैं I
hindi translation
tiktaH kaSAyaH kaTuko balino'tra rasAH kramAt । tasmAdAdAnamAgneyam Rtavo dakSiNAyanam ॥4॥
hk transliteration by Sanscript