Astanga Hrudaya
शिशिराद्यास्त्रिभिस्तैस्तु विद्यादयनमुत्तरम् । आदानं च तदादत्ते नृणां प्रतिदिनं बलम् ॥२॥
Uttarayan and Aadan Kaal- The six months that occur in the three seasons namely winter, spring and summer are called 'Uttarayan'; its other name is- 'Aadan Kaal'. Because during these days, this Kaal by its nature keeps taking away the strength of the living beings daily, i.e. keeps kidnapping their strength.
english translation
उत्तरायण तथा आदानकाल- शिशिर, वसन्त तथा ग्रीष्म नामक तीन ऋतुओं में होने वाले छः मासों का नाम 'उत्तरायण' है; इसी का दूसरा नाम है—'आदानकाल' । क्योंकि इन दिनों में यह काल अपनी प्रकृति से प्रतिदिन प्राणियों के बल को लेता रहता है अर्थात् उनके बल का अपहरण करता रहता है ।
hindi translation
zizirAdyAstribhistaistu vidyAdayanamuttaram । AdAnaM ca tadAdatte nRNAM pratidinaM balam ॥2॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
6.
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
8.
मात्राशितीयाध्यायोऽष्टमः
Matrashiteeya Adhyaya - Food habits & Indigestion
9.
द्रव्याधिविज्ञानीयाध्यायः
Dravyadi Vijnaneeya Adhayaya - Importance of Substances
10.
रसभेदीयाध्यायः
Rasabhediya Adhyaya - Tastes, Their Qualities and Effects
11.
दोशाहिविज्ञानीयाध्यायः
Doshadi Vijnaneeya Adhyaya - Knowledge of doshas (Vata, pitta and Kapha)
12.
दोषभेदीयाध्यायः
Doshabhediya Adhyaya - Dosha Types, Imbalance Symptoms
शिशिराद्यास्त्रिभिस्तैस्तु विद्यादयनमुत्तरम् । आदानं च तदादत्ते नृणां प्रतिदिनं बलम् ॥२॥
Uttarayan and Aadan Kaal- The six months that occur in the three seasons namely winter, spring and summer are called 'Uttarayan'; its other name is- 'Aadan Kaal'. Because during these days, this Kaal by its nature keeps taking away the strength of the living beings daily, i.e. keeps kidnapping their strength.
english translation
उत्तरायण तथा आदानकाल- शिशिर, वसन्त तथा ग्रीष्म नामक तीन ऋतुओं में होने वाले छः मासों का नाम 'उत्तरायण' है; इसी का दूसरा नाम है—'आदानकाल' । क्योंकि इन दिनों में यह काल अपनी प्रकृति से प्रतिदिन प्राणियों के बल को लेता रहता है अर्थात् उनके बल का अपहरण करता रहता है ।
hindi translation
zizirAdyAstribhistaistu vidyAdayanamuttaram । AdAnaM ca tadAdatte nRNAM pratidinaM balam ॥2॥
hk transliteration by Sanscript