Astanga Hrudaya
उपनाहाहवक्रोधा भूरिपानं क्षुधाऽऽतपः। स्नेहक्लिन्नाः कोष्ठगा धातुगा वा स्रोतोलीना ये च शाखास्थिसंस्थाः। दोषाः स्वेदैस्ते द्रवीकृत्य कोष्ठं नीताः सम्यक् शुद्धिभिर्निर्ह्रियन्ते॥ २९॥
Upanaha – bandaging wrapping with cloth etc. Fighting, wrestling Krodha – anger Bhuripana – excess drinking of water Kshudha – withholding hunger Atapa – Sun exposure – Sweda phala – Effects of Sweating :- Doshas which have been lubricated by oleation therapy, residing either in the alimentary tract, tissues, or lurking in the channels of the extremities bones etc are liquefied by Sweating therapy, brought into the alimenantray canal to be eliminated out of the body completely, by appropriate purification therapies.
english translation
upanAhAhavakrodhA bhUripAnaM kSudhA''tapaH। snehaklinnAH koSThagA dhAtugA vA srotolInA ye ca zAkhAsthisaMsthAH। doSAH svedaiste dravIkRtya koSThaM nItAH samyak zuddhibhirnirhriyante॥ 29॥
hk transliteration by Sanscript