Astanga Hrudaya

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स्वेदस्तापोपनाहोष्मद्रवभेदाच्चतुर्विधः। तापोऽग्नितप्तवसनफालहस्ततलादिभिः॥१॥

Kinds of sweating treatments – Swedana Prakara 1. Tapa- fermentation, 2. Upanaha- warm poultice, 3. Ushma- warm steam and 4. Drava – pouring of warm liquid. Tapa Sweda Tapa Sweda is done by touching the affected part of the body with heated cloth, metal plate, forhead, Palm of the hand etc.

english translation

svedastApopanAhoSmadravabhedAccaturvidhaH। tApo'gnitaptavasanaphAlahastatalAdibhiH॥1॥

hk transliteration by Sanscript

Chapter 16

Verse 46

Chapter 17

Verse 2