Astanga Hrudaya
अचिन्तया हर्षणेन ध्रुवं सन्तर्पणेन च। स्वप्नप्रसङ्गाच्च कृशो वराह इव पुष्यति॥३४॥
The emaciated person becomes stout like a boar by absence of worry, by happiness, more use of nutritious food and more of sleep.
english translation
1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire For Longetivity
2.
दिनचर्या अध्याय
Dincharya Adhyaya- Daily Regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya Adhyaya - Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya Adhyaya - Drinkables
6.
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi Adhyaya - Protection Of Food
8.
मात्राशितीयाध्यायोऽष्टमः
Matrashiteeya Adhyaya - Food Habits & Indigestion
9.
द्रव्याधिविज्ञानीयाध्यायः
Dravyadi Vijnaneeya Adhayaya - Importance Of Substances
10.
रसभेदीयाध्यायः
Rasabhediya Adhyaya - Tastes, Their Qualities And Effects
11.
दोशाहिविज्ञानीयाध्यायः
Doshadi Vijnaneeya Adhyaya - Knowledge Of Doshas (vata, Pitta And Kapha)
12.
दोषभेदीयाध्यायः
Doshabhediya Adhyaya - Dosha Types, Imbalance Symptoms
13.
दोषोपक्रमणीयाध्यायः
Doshopakramaniyam Adhyaya - Treatment Of Dosha Imbalance And Aama
द्विविधोपक्रमणीयाध्यायः
Dvividha Upakramaneeya Adhyaya - Two Kinds Of Treatment
15.
शोधनादिगणसङ्ग्रहोध्यायः
Shodhanadi Gana Sangraha Adhyaya - Group Of Herbs Used In Panchakarma
16.
स्नेहविधिरध्यायः
Snehavidhi Adhyaya - Oleation Therapy
17.
स्वेदविधिरध्यायः
Swedana Vidhi Adhyaya- Sudatuin Therapy / Sweating
18.
वमनविरेचनविधिरध्यायः
Vamana Virechana Vidhi Adhyaya- Emesis And Purgation Therapies
19.
बस्तिविधिरध्यायः
Basti Vidhi Adhyaya - Enema Therapy
20.
नस्यविधिरध्यायः
Nasya Vidhi Adhyaya – Nasal Medication
21.
धुमपनविधिरध्यायः
Dhumpana Vidhi Adhyaya - Medicated Smoking
22.
गण्डूषादिविधिरध्यायः
Gandushadi Vidhi Adhyaya - Gargles And Other Therapies
23.
आश्चातनाञ्जनविधिरध्यायः
Aschotana Anjana Vidhi Adhyaya - Eye Drops, Eye Salve Therapy
24.
तर्पणपुटपाकविधिरध्यायः
Tarpana Putpaka Vidhi Adhyaya
25.
यन्त्रविधिरध्यायः
Yantra Vidhi Adhyaya - Uses Of Blunt Instruments
26.
शस्त्रविधिरध्यायः
Shastra Vidhi Adhyaya - Uses Of Sharp Instruments
27.
सिराव्यधविधिरध्यायः
Siravyadha Vidhi Adhyaya - Venesetion (blood Letting)
28.
शल्याहरणविधिरध्यायः
Shalya Aaharan Vidhi Adhyaya - Removal Of Foreign Body
29.
शस्त्रकर्मविधिरध्यायः
Shastrakarma Vidhi Adhyaya - Surgical Procedures
30.
क्षाराग्निकर्मविधिरध्यायः
Kshara Agnikarma Vidhi Adhyaya - Procedure And Administration Of Alkali And Fire Cauterization
अचिन्तया हर्षणेन ध्रुवं सन्तर्पणेन च। स्वप्नप्रसङ्गाच्च कृशो वराह इव पुष्यति॥३४॥
The emaciated person becomes stout like a boar by absence of worry, by happiness, more use of nutritious food and more of sleep.
english translation